Have you ever wanted to try acroyoga but never knew where to begin?  You think it looks fun but scared to try? Or maybe you don't have anyone to play with?  This is the perfect way to start.  In a fun, supportive space, you will learn the FUNdamentals of connecting to your body, flying and basing other people and refine the art of working with others.  Through the exploration of games, yoga, movement exercises and drills you will develop a good understanding of the dynamics of the partner acrobatic relationship.  This workshop is sure to make you laugh, work hard and moments where you surprise yourself at what you can do. No partner is required or experience necessary.

 

For those new to the practice, here you will build solid foundations in your acroyoga practice leading toward graceful, smooth entries, exits and transitions.  This class will look at a skills, drills and holds to develop the strength, knowledge and finesse to guide your way to mastery.  Problem solving and communication also key components that will be delved into to discover how to break down and move from static to flowing movement. Flowing movement such as "washing machines" will be pulled apart for great understanding.  This is open to all levels of experience. No partner is required.

 

 

For those with more experience, be prepared to be challenged in a delicious way with a surprise selection of partner acrobatic movement.  A focus on handstands and inversions, transitions, pops, washing machines and more to tantalise your taste buds will be delivered to broaden your knowledge and skill base.  Using the principles that underpin this practice to solve problems and discover pathways to success, this class will sure to delight any practitioner.  Think refinement, challenge, fun and laughter and you have an awesome 2.5 hours ahead.  No partner required.