Balanced View - Balancing Poses

mit Prashant Tewatia aus Goa / Indien

am 26. Juni 2022 von 18:00- 20:00 Uhr

 

 

Do you want to improve your balance, be fearless and get more confident at weight bearing on 1 leg, 2 arms, 3 knees, 4 hands? Balancing can indeed be taken lightly and playfully with the right tools and skills to launch yourself into your pose.

In this workshop we explore yoga asana on the floor and on the mat, using our natural environment to support our practice.

I will give you some practical tools and tips to achieve and refine our equilibrium. 

We will start with some movement and somatic exploration relating to finding a strong sense of support, elevation and shifting the body weight in an effortless way. Alongside this physical and anatomical exploration, the participants are invited to dig deeper into the somatic and experiential level of what it is to balance.

Workshop language: English

 

Workshop mit Prashant Tewatia

Hi, I'm Prashant Tewatia. I was born in Haryana, north India, but have made my home south in Goa now for over a decade. 

My introduction to yoga came at an early age, watching my  grandfather practice every morning at home. It was not until I left India for college in Ireland that I truly realised my passion for it, however;  looking back I think travel allowed me to view my traditional values in a new light. 

It is now 14 years since I returned  home, bringing with me a clear intention for learning and teaching yoga, martial arts, chi gung and other somatic movement practices. 

Asked which style of yoga I advocate  these days I think I would be hard pressed to answer; living in Goa I've been blessed to work with practices and practitioners from all over the world and grabbed every opportunity to dive deep into whatever life presented in order to understand what works, how it works and how to develop my own unique synergy. 

I believe this broad-based approach has allowed me to distil some of the principles common to these various practices, as well as how to share them more efficiently and enjoyably with my students.

From October to March I run Udaan - Yoga & Movement Clinic in Goa and the rest of the months are spent travelling and teaching in Europe.

 

Mehr zu Prashant Tewatia und seinem Yogastudio in Goa findest du hier:

Instagram - Prashant_tewatia 

 

 

Veranstaltungsort

Der Workshop findet im Yogastudio von Yoga-Moment in der Holtenauer Straße, siehe auf der Karte hier.

Yoga-Moment 
Holtenauer Str. 146
24105 Kiel

 

Workshop Preise

Die beiden Workshops "Balanced View - Balancing Poses" und "Be like Water - Qi Gong" am 26.06.22 (Sonntag) mit Prashant sind einzeln oder vergünstigt als Kombi-Paket buchbar:

 

• 39 € pro Workshop bei Buchung bis zum 10.06. danach 45 €

• beide Workshops als Kombi: 69 € bis zum 10.06. danach 79 €

 

Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:

• 35 € pro Workshop bei Buchung bis zum 10.06. danach 39 €

• beide Workshops als Kombi: 60 € bis zum 10.06. danach 69 €

 

Am 25.06.22 (Samstag) bietet Prashant folgende Workshops bei uns im Studio an: "Yoga Therapy: Hip Opener" und "Yoga Therapy:Upper Back, Neck & Shoulders"

 

 

Klicke hier, um zu buchen