Blissful Sound Bath and Yin Night 

Embrace a nighttime practice to reset, renew, recenter. Allow yourself to let go of expectations and melt into the frequency of sound and blissful Yin postures. The overtones, harmonics and layering of sounds and deep dimensions of vibration, many of which are inaudible, naturally help us to find a state of balance. Bathe in that balance and let the frequencies transport you into a deep, restful stillness.

No experience required. Bring an open heart, if you wish your own coziest blanket (we do have warm blankets at the studio), and warm clothing.

We're excited to hold this space with and for you.

Kevin & Julia