Your body is a storehouse of prana — vital energy. Nothing exists without this vital force.
But how full is your storehouse? And how well does your prana flow?
How you answer these questions determines your wellbeing more than you know. Because, what’s behind your physical stamina, mental clarity or moods — is prana. What restricts our flow of prana are tensions we hold. Under stress we may feel our back muscles tensing. Yet, it’s much harder to perceive tensions we unconsciously hold, in our organs and cells. To access those subtle blocks, we need a powerful system that penetrates our body and mind deeply.
Prana Vidya is one of the most ancient sciences for healing and spiritual awakening. It’s practices help to remove energetic blocks at the subtlest level. In this day-workshop Swami Mukti will show you how to balance the ups and downs of your energy. And access your dormant potential.
Get started or deepen your practice…
The immediate effects of this powerful meditation series — a sense of lightness and calm — are tangible.
Join for this one-day treat and get your flow back!
Der Workshop ist nicht für komplette Anfänger*innen geeignet.
"Yoga is not only about stretching the body,
it is about flexibility of your mind."
Swami Mukti is a modern day yogi, international speaker and mentor who shares yoga as a science of positive living. He received direct training at the Bihar School of Yoga in India where he lived for 16 years and has been based in New Zealand since 1996 when he co-founded the Anahata Yoga Retreat.
As the director of Light Mind Swami Mukti travels the globe inspiring individuals to effectively transcend the limitations of the mind with the help of ancient yoga and meditation systems.
Swami Mukti has released four meditation CDs and is the author of "The Forgotten Gurus - Inspirations from the World Silent Teachers". With 40 years of experience, his teachings combine an ancient wisdom with simplicity, fun and compassion.
"A warm Welcome! My name is Swami Mukti and I believe that the simpler your mind is, the lighter and more fulfilled your life will be.
My story begins in India where I lived for 16 years with Yogis from the Himalayas.
When I arrived in India for the first time, I carried a suitcase full of yoga books, thinking I had come to learn how to stand on my head and meditate like Buddha.
My teacher told me to throw away my books.
Instead I was here to unload my mind from the real baggage I had been carrying my entire life.
Most of us think that we have many problems, but from my own experience working with a variety of people over the past 40 years, I know that we have only one: the Mind.
The answer to all our questions and worries, lies in developing a mind that is light.
I hope to share my insights and experience with you, and provide a practical approach so you can be one step closer to a light and fulfilled life."
"Aged 35, following my second major health burnout, I knew something had to change.
After working with Swami Mukti, I can now see my patterns of driven-ness as soon as they rear up. I am in a better state physically, mentally and emotionally than I have been since early teenage years.
No quick fixes, no silver bullets; simply practical advice, encouragement, and reminders that consistency is key.
• 69€ bei Buchung bis zum 10.8. danach 79€
Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:
• 60€ bei Buchung bis zum 10.8. danach 69€