IGNITE Your Practice - Arm Balance Workshop for Inversions

am 21. Januar 2023 von 14:00-16:00 Uhr

In this workshop, you will learn and practice the foundational skills to ease fully take flight in inversions. We will refine and practice alignment skills, and begin to comfortably move upside down.  

You will learn ways to get up and stay up in a variety of arm balances.  You will acquire skills to connect with the power in your core and the lightness in your body. We will explore many different arm balances and inversions. 

This workshop is for anyone that can kick-up to a wall in handstand.  Please no recent wrist, shoulder or neck injuries. 

Through focus, practice, and breath you will break through what you think you are capable of. 

“Yoga teaches that consistent, enthusiastic practice makes the impossible Possible” Sutra 1:14

Come Play and Feel Free!

Workshop language: English

Workshop mit Katherine

Yoga means union, union with your mind, body and breath. To me, over the years I have experienced it means to create union with your real self. 

Through yoga, I have had the experience of connecting to my own authenticity, which is freeing. Giving up the need to look good or be someone else.

Yoga means acceptance of self, acceptance of life, I can show up on my mat as I am in the moment and move, breath, strengthen, and open up to life as it is and as it is not.

Yoga gives me the freedom to shine my light in life, and to see the light in others,  it is transformative.

More info: https://www.runningintoyoga.com/yoga

Veranstaltungsort

Der Workshop findet im Hot Yogastudio von Yoga-Moment statt, siehe auf der Karte hier.

Hot Yoga Kiel
Holtenauer Str. 70 
24105 Kiel

Eingang auf der Gebäuderückseite beim großen Parkplatz vom Schlemmer-Markt Freund.

Workshop Preise

 • 30€ pro Workshop bei Buchung bis zum 6. Januar 2023, danach 34€

Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:

• 26€ pro Workshop bei Buchung bis zum 6. Janaur 2023, danach 30€

Klicke hier um zu buchen