Journey into Handstands

mit Prashant Tewatia aus Goa / Indien

am 6. Mai 2023 von 15:00- 17:00 Uhr

 

 

Tired of hopping and hoping, kicking and cursing... can't seem to figure out why you can't hold a handstand? Whether you're stuck against the wall, just starting to move away or have never even been upside-down.

This workshop will provide the missing links: You will receive a personal assessment of what your body needs to get inverted.

We will be working on:

• wrist strength and flexibility
• shoulder mobility
• alignment drills
• progressions
• how to bail safely
• spotting

 

Workshop language: English

 

Workshop mit Prashant Tewatia

Hi, I'm Prashant Tewatia. I was born in Haryana, north India, but have made my home south in Goa now for over a decade. 

My introduction to yoga came at an early age, watching my  grandfather practice every morning at home. It was not until I left India for college in Ireland that I truly realised my passion for it, however;  looking back I think travel allowed me to view my traditional values in a new light. 

It is now 14 years since I returned  home, bringing with me a clear intention for learning and teaching yoga, martial arts, chi gung and other somatic movement practices. 

Asked which style of yoga I advocate  these days I think I would be hard pressed to answer; living in Goa I've been blessed to work with practices and practitioners from all over the world and grabbed every opportunity to dive deep into whatever life presented in order to understand what works, how it works and how to develop my own unique synergy. 

I believe this broad-based approach has allowed me to distil some of the principles common to these various practices, as well as how to share them more efficiently and enjoyably with my students.

From October to March I run Udaan - Yoga & Movement Clinic in Goa and the rest of the months are spent travelling and teaching in Europe.

 

Mehr zu Prashant Tewatia und seinem Yogastudio in Goa findest du hier:

Instagram - Prashant_tewatia 

 

 

Veranstaltungsort

Der Workshop findet im Yogastudio von Yoga-Moment im Holzkoppelweg statt (siehe auf der Karte hier):

Yoga-Moment 
Holzkoppelweg 33 - Eingang J-70
24118 Kiel

 

Workshop Preise

Die beiden Workshops "Journey into Handstands" und "Strength and Mobility" am 6. Mai 2023 (Samstag) mit Prashant sind einzeln oder vergünstigt als Kombi-Paket buchbar:

 

• 45 € pro Workshop bei Buchung bis zum 21. April 2023, danach 50 €

• beide Workshops als Kombi: 79 € bis zum 21. April 2023. danach 89 €

 

Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:

• 38 € pro Workshop bei Buchung bis zum 21. April 2023. danach 45 €

• beide Workshops als Kombi: 69 € bis zum 21. April 2023. danach 79 €

 

Prashant bietet auch am 5. und 7. Mai 2023 Workshops bei uns im Studio an:

- am 5. Mai: "The Art of Teaching Yoga"

- am 7. Mai:  "Health of Upper Back, Neck and Shoulders" und "Lower Back Relief"

 

 

Klicke hier, um zu buchen