The Yoga Mat of Life:
Finding Freedoom On and Off the Mat

am 21. Juni 2025 von 12:00- 14:30 Uhr

 

 

When his teacher named him "Mukti," meaning "Freedom," Swami Mukti received more than just a new name — he received an aspiration. For most of us, freedom isn't found in isolation, removed from life's challenges. It's discovered by navigating through them, like a shadow passing through water without getting wet, or through fire, without getting burnt.

 

"The Yoga Mat of Life" delves into the deeper wisdom of yoga, extending beyond the postures and practices. It explores how these ancient principles can transform your life, guiding you toward a more meaningful existence.

 

What to Expect:

• Swami Mukti will share personal anecdotes, illustrating how his trust in yoga's deeper wisdom has been tested and proven time and again. 

• Immerse yourself in a fusion of Inner Silence, Breath Awareness and Mantra to perceive your deeper nature.

• Rediscover yoga’s most potent inner attitude, applicable not only when life throws you a curveball, but also when life is at its best.

• Answer well-crafted questions with Jessica Labesehr curated to direct you 2 degrees closer to your heart’s deepest aspirations.

Ready to take your practice beyond the mat? Join us to reignite your inspiration for both yoga and life.
Bring your journal and most pressing questions.

Der Workshop findet auf Englisch statt.

 

Workshop mit Swami Mukti und Jesscia Labsehr

"Yoga is not only about stretching the body,
it is about flexibility of your mind."

Swami Mukti is a Yogi, Mentor and Author of 'The Forgotten Gurus'. He received direct training whilst living in India for 16 years and has been based in New Zealand since 1996, where he co-founded the Anahata Yoga Retreat. Swami Mukti continues to teach and travel the globe as the director of Light Mind, facilitating retreats on meditation and mind-management. With 40 years living and sharing yoga, he marries an ancient wisdom with simplicity, humour and practicality for today's world. Learn more at light-mind.org

Digital Experience Designer, Social Scientist, Transition Coach and Founder of 2° Turn®, Jessica Labesehr has always felt most at home on the threshold: the space between the physical and spiritual. Having taken many turns in her own life, she supports her clients to move 2° degrees into the direction they most long to go, in life and business. Yoga has been an integral part of Jess’ life from the age of 16, having spent many years living in ashrams across India, Australia and New Zealand. Connect with Jess at twodegreeturn.com

Feedback von Teilnehmern/innen

"Aged 35, following my second major health burnout, I knew something had to change. After working with Swami Mukti, I can now see my patterns of driven-ness as soon as they rear up. I am in a better state physically, mentally and emotionally than I have been since early teenage years. No quick fixes, no silver bullets; simply practical advice, encouragement, and reminders that consistency is key.

Workshop Preise

Die Workshops "Yoga Nidra: Where Sleep meets Meditation" und "The Yoga Mat of Life: Finding Freedom On and Off the Mat"  sind einzeln oder vergünstigt als Kombi buchbar.

• 45 € pro Workshop bei Buchung bis zum 6. Juni 2025, danach 50 €

• beide Workshops als Kombi: 79 € bis zum 6. Juni 2025, danach 89 €

Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en (unter 30):

• 38 € pro Workshop bei Buchung bis zum 6. Juni 2025, danach 45 €

• beide Workshops als Kombi: 69 € bis zum 6. Juni 2025, danach 79 €

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