Come join Prashant for the fundamentals of an inversion practice, plus alternatives and modifications to get you going upside-down with ease.
Many yogis incorrectly believe that an inversion practice is out of reach for them. Don’t let fear, confusion, or an old injury keep you from discovering a comfortable and confidant inversion practice. In this workshop we will break down the key foundational elements of strength and flexibility needed to practice Handstand, Headstand, Shoulder Stand and Forearm Stand. We will investigate modifications using props and the wall to discover
In this workshop you will:
6 months previous yoga practice is suggested.
Prashant was initiated into Yoga at an early age, watching his grandpa in a headstand every morning, being taught Hatha Yoga at high school in Delhi and also teaching to his fellow University students in Ireland. Ten years later, he still finds himself hungry to share, learn and engage in the bliss of Yoga.
Prashant’s professional practice has been informed by his experience in India of Vinyasa flow in Rishikesh and Goa, Shivananda Yoga in Kerala, Art of Living (Sri Sri Yoga) in Bangalore and Restorative Yoga in Belgum (India).
However his most extensive and most recent training has been as a follower of the B.K.S Iyengar methodology, under senior Iyengar teachers Usha Devi, Lothar Hofler, Raghuvendra Shenoy and Dr. Abhay Kesti, his guru with whom he has developed a passion for Yoga Therapy.
Prashant contributes a rich and varied experience of yoga and Indian heritage to his workshops.
Prashant’s Yoga practice has lead him all across Europe, through Nepal and Thailand, as well as several remote and urban parts of India teaching and learning.
The exploration, via yoga, of the Zen and Tantric principles of self- observation, self-acceptance, and inner relaxation is the driving factor behind Prashant’s current teaching practice.
"Real spirituality is the greatest rebellion there is. It is risky, it is adventurous, it is dangerous." - Osho
Die 4 Workshops "Fun-damentals", "Inversion Workshop", "Primal Movements medicine" und "Yoga & Qi Gung Workshop" mit Prashant sind einzeln oder vergünstigt als Wochenend-Paket buchbar.
• 38€ pro Workshop bei Buchung bis zum 20.6. danach 42€
Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:
• 34€ pro Workshop bei Buchung bis zum 20.6. danach 38€