The focus of this course will be on how to bring more understanding of the therapeutic effect of Yoga asanas through the application and use of yoga props (blocks, belts, blankets, wall, chairs & ropes), inspired by the Iyengar Yoga method, applied in Hatha and Yin Yoga and how to cure and treat common physiological disorders with the Yoga Therapy technique.
Yoga Therapy offers postural correction and alignment of the body structure to maintain health of the internal spaces, i.g. joints and body cavities, and maintains the primary & secondary curvature of the spine.
The basic principles are:
Prashant was initiated into Yoga at an early age, watching his grandpa in a headstand every morning, being taught Hatha Yoga at high school in Delhi and also teaching to his fellow University students in Ireland. Ten years later, he still finds himself hungry to share, learn and engage in the bliss of Yoga.
Prashant’s professional practice has been informed by his experience in India of Vinyasa flow in Rishikesh and Goa, Shivananda Yoga in Kerala, Art of Living (Sri Sri Yoga) in Bangalore and Restorative Yoga in Belgium (India).
However, his most extensive and most recent training has been as a follower of the B.K.S. Iyengar methodology, under senior Iyengar teachers Usha Devi, Lothar Hofler, Raghuvendra Shenoy and Dr. Abhay Kesti, his guru with whom he has developed a passion for Yoga Therapy.
Prashant’s Yoga practice has led him all across Europe, through Nepal and Thailand, as well as several remote and urban parts of India teaching and learning.
The exploration, via yoga, of the Zen and Tantric principles of self- observation, self-acceptance, and inner relaxation is the driving factor behind Prashant’s current teaching practice.
Holtenauer Str. 146
Die 5 Workshops "Yoga Therapy and the Science of Natural Cure", "Open your Heart - Backbends and Spinal Waves" und "Yoga Inversions", "Yoga Karunta - The Art of Using Yoga Props" und "Strong Roots with Standing Poses" mit Prashant sind einzeln oder vergünstigt als Kombi-Paket buchbar.
• 39€ pro Workshop bei Buchung bis zum 23.04. danach 45€
Ermäßigung für Teilnehmer/innen vom Yoga-Moment und Student(inn)en:
• 35€ pro Workshop bei Buchung bis zum 23.04. danach 39€